Training for longevity, vitality and owning your body.

Uncommon Strength is a commitment to whole-person health — something often missing in conventional training spaces.

It’s about balance: combining movement with deep recovery, building strength and resilience while still allowing softness and flexibility across the physical, emotional and energetic body.

Uncommon Strength is the best training practices carefully selected for the individual and their personal goals.

You deserve to feel amazing and continue to do the things that you love to do in your life, no matter where you’re at.

Ash will help you own your body and feel younger as you age.

He trains clients using a combination of everything he's learned over nearly two decades of experience and deep study.

Services

- Functional + Holistic Training

- Rehabilitation

- Sports and Goal specific

- In-person (Noosa, Australia)

- Online (anywhere)

- One on one

- Groups

- Workshops

- Mentoring for PTs, coaches, gym owners/managers & programmers

What to expect in a training session

A session will consist of what YOU personally need.

Strength

Mobility

Rehab

Conditioning

Sports specific

Flexibility

Myofascial release

Nervous system down-regulation

Plus more

Ash Jones

Ash is a trainer with nearly two decades of passionate experience helping people train and transcend.

He has owned gyms and trained thousands of clients. Deeply driven by a desire to continually deepen his understanding of the body and mind, he is committed to coaching every person to the best of his ability.

Relentless in his search for the most effective practices for different people and scenarios, Ash combines strength, mobility, rehab, conditioning and more to help clients own their bodies, feel younger as they age, and keep doing the things they love.

contact

Text or call Ash

0411 405 379